… Total Sugar has been Lowered From 10g to 7g per Serving *See Nutrition … x Peanut Butter and Strawberry Jam Sandwich though it is delicious, it has quite high calorie content and so those of you are watching their weight must think twice before having one of these. Calories per: ounce | single piece In particular, medium size peanut butter and jelly sandwich (208 g) has about 751 calories. 2000 calories a day is used for general nutrition advice. Amount/Serving %DV* Total Fat 25.3g. : For burning such amount of calories you have to bike at least 107 minutes, swim for about 89 minutes or run for 76 minutes. All rights reserved. Peanut Butter & Strawberry Jelly Sandwich*, Serving Size Virginia Tech Dining Services makes every effort to label food allergens on the online menu webpage; however manufacturers may change their product formulation or consistency of ingredients without our knowledge and product availability may fluctuate. The American staple sandwich is made using peanut butter, jelly and one or more slices of bread. This staple comes in several variants, the most popular being peanut butter and Jelly sandwich, also known as PB&J. | single piece. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. - - -. It is easy to count that two peanut butter and jelly sandwiches have about 1502 calories and three peanut butter and jelly sandwiches have about 2253 calories. The calories breakdown is 49% carbohydrates, 40% fat and 11% protein. Wondering about PBJ calories? *Percent Daily Values are based on a 2,000 calorie diet. It is about 31% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). To visualize how much it actualy is, take in mind that calories amount from medium size peanut butter and jelly sandwich is similar to calories amount from ie. How much protein in peanut butter and jelly sandwich? Also, be advised that any bakery item on campus may also be produced in a shared facility. 20%. You’ll be amazed at how much strawberry and peanut-buttery flavor is packed into this circular Smucker’s® sandwich. 20%. When you multiplay this value with weight of medium size peanut butter and jelly sandwich (208 g) you can see that you will get about 23.1 g of protein. Peanut Butter & Strawberry Jelly Sandwich* ... Calories 563 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Using jam or jelly won’t affect the bottom line much, but you can lower the number of calories overall with a few adjustments. Visit CalorieKing to see calorie count and … *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Is There A Healthy Jelly Or Jam? Peanut butter and jelly sandwiches have 11.11 g protein per 100g. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 39%. Peanut butter and Strawberry jelly sandwich Recipe, Calories in Peanut Butter Banana Smoothie, Calories in Gluten Free Peanut Butter Cookies, Calories in Low-Carb, Sugar-Free Peanut Butter Cookies, Calories in Homemade Protein Bars-chocolate, Calories in Peanut Butter Oatmeal cookies. calories in a jelly sandwich . Jason’s Deli sandwich is much heavier on the palate, containing 605 calories, providing 77 gram carbohydrates, and 26 grams and 17 grams of fat and proteins respectively. Which peanut butter to best? How Probiotic Foods Help To Restore Your Intestine? See also Peanut butter and jelly sandwich vitamins and minerals. One can make delicious PB&Js at home with much lesser calories. Around 14.23 grams of fat and 10.32 grams of protein are also provided, which is equivalent to 38% fat and 12% protein. How many carbs (carbohydrates) in cooked chicken breast. ounce How many calories does seafood garden salad have? The peanut butter and jelly sandwich is prepared easily and is also available in food joints. Find nutrition facts for over 2,000,000 foods. You can use any kind of bread such as white bread, whole wheat or rye bread. The food allergic guest must be their own advocate and exercise caution at all times. 2000 calories a day is used for general nutrition advice. In particular, medium size peanut butter and jelly sandwich (208 g) has about 751 calories. 39%.