Jackfruit Raw 1 cup, sliced 156.8 calories 38.4 grams carbs 1.1 grams fat 2.8 grams protein 2.5 grams fiber 0 mg cholesterol 0.3 grams saturated fat 3.3 mg sodium 31.5 … Nutrition Facts; For a Serving Size of (g) How many calories are in Dried Jackfruit? because it’s got no predisposed flavour to it since it’s in water, you’re ultimately eating completely plain jackfruit. one thing i’d advise is to not eat it plain! Dried Jackfruit Paradise Green 2 1/2 pieces 130 calories 32 grams carbs 0 grams fat 0 grams protein 2 grams fiber 0 mg cholesterol 0 grams saturated fat 80 mg sodium 22.0 grams sugar 0 grams trans fat. Jackfruit has an impressive nutrition profile. The fruit is primarily a source of carbohydrate (mainly sugar). Jackfruit is an unusually large tropical fruit, native to South India. 400 g jackfruit pieces (~1 tin / jar or ~3 cups) Extra lime slices (to serve) Rice and Peas. stir fry it in some sauce or add it to a recipe like curry! it won’t be the same as what you got in a restaurant because they don’t serve plain jackfruit by itself. The edible part of it is commonly called “vegan meat” due to its texture and taste. About Jackfruit, raw (1 inch pieces); Jackfruit, raw (1 inch pieces) weigh(s) 159.56 gram per (metric cup) or 5.33 ounce per (US cup), and contain(s) 95 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] Food category: Fruits and Fruit Juices A few foods with a name containing, like or similar to Jackfruit, raw (1 inch pieces): It contains a moderate amount of calories, providing 155 in a one-cup (165-gram) serving. 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